Training gegen Stress und Burnout mit Dr. Ben Baak | bellicon Deutschland
In this training video, movement concept developer Dr. Ben Baak demonstrates a workout with helpful and simple exercises for you to follow along. The movements on the bellicon® mini-trampoline are ideal for reducing stress and thus preventing burnout. They are suitable for beginners and advanced users alike and can even be done in everyday clothing. For more information about Dr. Ben Baak and his movement concept: http://benbaak.de/bellicon You can also find bellicon on: Facebook / bellicon.gmbh Twitter / bellicon_gmbh Instagram / bellicon_de Pinterest / bellicon Google+ https://goo.gl/GnmxeR Blog https://www.bellicon.com/de_de/social...
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