Selbstliebe-Meditation für die Wechseljahre 🌷

In this meditation, I invite you to lovingly connect with your body, to give it attention, and to embrace yourself with compassion and understanding. Let's create a space together where you feel safe, secure, and comfortable as we navigate this time of change. ☀️ LOVE ACADEMY 💛 Become a participant in my Love Academy for more self-love, inner peace, and a fulfilling life. Pay just €49.90 once and get instant lifetime access to all content: 💎 10-Day Online Course for More Self-Love 💎 10-Day Online Course for More Serenity & Inner Peace 💎 10-Day Online Course for a Life Free from Anxiety & Worry 💎 10-Day Online Course for a Peaceful Past 💎 10-Day Online Course for a Happy Relationship 💎 10-Day Online Course for More Self-Care in Everyday Life 💎 48 Guided Meditations & Over 60 Practical Exercises 💎 Various Bonus Modules 💎 Desktop and Mobile Image Downloads 💎 Email Support https://www.anikahenkelmann.com --------- VIRTUAL COFFEE ☕️ Do you like my videos? And would you like to buy me a coffee? https://www.paypal.com/donate?hosted_... --------- Soul's Bliss Shop 🌷 Discover my lovingly designed affirmation table stands (for adults and children), jewelry, and pillows for yourself or as gifts. https://www.anikahenkelmann.com/seele... --------- YOUR 30-DAY MEDITATION CHALLENGE 🧘🏻‍♀️ Start right now for FREE here: https://www.anikahenkelmann.com/fuerd... --------- AUDANA 🎧 Discover a selection of my meditations on Audana (offline, ad-free, and as Download: https://www.anikahenkelmann.com/hoerb... --------- GAIA TV 📺 Discover my 4-part meditation series and many other valuable resources on GAIA TV: https://www.anikahenkelmann.com/gaia-tv/ --------- LOVE LETTER 💚 Subscribe to my free Love Letter and receive regular inspiration and updates via email: https://www.anikahenkelmann.com/lovel... --------- INSTAGRAM 🙌🏼 Follow me on Instagram for regular valuable insights, affirmations, and glimpses into new projects:   / anika.henkelmann   --------- ABOUT ME 🙋🏻‍♀️ Learn more about me and my work: https://www.anikahenkelmann.com/anika/ --------- MY BOOKS 📚 https://www.anikahenkelmann.com/buecher/ --------- MY EQUIPMENT 📼 Microphone: https://amzn.to/3q3SHZ9 Pop filter for microphone: https://amzn.to/3aLe3nz Video camera: https://amzn.to/2N7KioL Tripod: https://amzn.to/2LxqEC8 --------- DISCLAIMER ℹ️ My meditations are intended to empower you to help yourself. The content of this video does not replace professional psychological or therapeutic treatment and does not guarantee healing. Use at your own risk. ☀️ Music: https://www.pond5.com/de/royalty-free... ------------------------------- Also check out my husband André's channel if you're looking for a great online dog training school:    / deineonlinehundeschule