【小学校体力テスト/反復横とび】たくさん反復横跳びができるポイント・コツ＼これで得点アップ！／

Miraspo Channel / We post videos every Saturday! If you like our videos, please subscribe.    / @miraspo   This video provides detailed explanations of key points and techniques for improving your score on the "Half-Side Jump" exercise, a new physical fitness test (sports test) given at elementary schools, based on kinematics and physiology. [Contents] Physical Fitness Test / Tips and Tricks for Repeated Side Jumps [Target] Elementary school students, parents, and instructors = ... Miraspo Exercises: Base Exercises: Coordination, SAQ, Core Training, Jumping Skill Exercises: Running, Ball, Jump Rope, Mat, Vaulting Box, Horizontal Bar Fun Exercises: Various Games *Vaulting Box and Horizontal Bar are only available in the PE Course Trials & Inquiries ↓↓↓Free trials are always available↓↓↓ Miraspo Official Website: https://miraspo.com/ If you're looking to have fun and improve your athletic ability (motor skills), please come and visit us! Miraspo Inquiries, Job Inquiries, etc. Email: [email protected] #JumpRope #JumpRope #PreviousJump #ForwardJump #StayHome #Athletics #KidsExercise #PhysicalEducation #GetMotivated #STAYHOME