Cómo hacer una BEBIDA PROBIÓTICA con la remolacha (betabel)

🌱SUBSCRIBE to the newsletter and receive the first NEWS about new videos, courses, books, and more! 👉🏼 https://yosoypachamamista.com/suscrib... ✔️ Get my EBOOKS and COURSES! - https://cursos.yosoypachamamista.com ✔️ Visit my page, I have a lot of valuable information - https://yosoypachamamista.com ✔️ Follow me on INSTAGRAM! I'm very active there!   / yo_soy_pachamamista   ✔️ Follow me on FACEBOOK -   / yosoypachamamista   HERE IS THE BLOG POST WITH THIS RECIPE AND INFORMATION ⬇️⬇️⬇️⬇️⬇️ https://yosoypachamamista.com/como-y-... What is beet kvass? ⬇️⬇️⬇️⬇️⬇️ The word "kvass" can refer to several fermented foods. Traditional kvass is a fermented drink made with stale bread. Today we're not making kvass with bread, but with beets. Beet kvass is a probiotic drink, a lacto-fermented beverage with benefits for digestion and health. Do I have to use a culture to make kvass? ⬇️⬇️⬇️⬇️⬇️ No. You can do it with a "wild fermentation" method. The benefit of using a culture to ferment kvass is that The fermentation starts faster. Your final product may have more probiotic power (more diversity and quantity of microorganisms). It fizzes more easily. And the ferment acidifies more quickly, which is good for preventing the growth of kham yeast or mold. KHAM YEAST - https://yosoypachamamista.com/es-moho...