Rutina de Calistenia en casa corta y efectiva | 25 min

Let's get started with the latest installment of "Achieve Your First Pull-Up"! In this installment, we'll look at the latest progressions that will greatly help you on your path to pull-ups, and we'll learn how to continue improving. Remember that if you don't have a pull-up bar, you can also work your upper body with these other routines: 30-minute Shoulders:    • Guía definitiva de Ejercicios para el MANG...   40-minute Shoulders:    • Rutina de ejercicios para el dolor en Homb...   And I'll be uploading another one soon that will also be very helpful! Let me know what you think, and enjoy it! Information about the online academy: https://caoviinmimundo.com/formacion-... Thanks for your support, and we'll keep going! Blanca 🩷