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Hello, my dear readers 😀 This is Pharmacist Go from Yakdeulyak. Today's video is a summary of supplements that can ruin your health if taken carelessly for a long time, and those that can result in a waste of money if you keep taking them even though they have no effect. Our parents often tend to keep taking this and that if they are told it is good. However, in most cases, side effects occur at high doses, so I think it would be good to check them from time to time. I wish you a healthy life! Thank you! ⏰Timeline 00:00 Intro 00:27 Today's Topic: Supplements You Should Not Take Carelessly for a Long Time 00:46 High Dose Pyridoxine (Vitamin B6) 02:21 High Dose Beta-Carotene (Vitamin A) 03:02 Red Yeast Extract 04:10 Garcinia 05:14 High Dose Selenium 06:27 High Dose Zinc 07:38 Vitamin D Injection Therapy 09:16 High Dose Biotin 10:47 High Dose Tocopherol (Vitamin E) 12:15 Supplements That Waste Money If Taken Carelessly for a Long Time 12:31 Probiotics 13:23 Diet Supplements 14:03 Lutein 14:53 Multivitamins, Minerals 15:37 Joint Supplements 16:25 Blood Sugar Supplements 16:48 Wrap-up #SupplementSideEffects ▶️ Join YouTube Membership :    / @yakstory119   ▶️ Instagram :   / yakstory119   ▶️ Band : http://band.us/@yakstory119 ▶️ 1:1 Nutritional Supplement Consultation with Pharmacist Go : Friendly Pharmacist https://abr.ge/hr9d3h ▶️ Business Email : [email protected] ❗️ While this video may cover medical content, please be sure to consult with your attending physician before making a decision! ** 🔆 This video does not contain any advertisements or paid information. Music provided by BGM President Track : Ajjukkumi -    • [기분전환 되는 귀여운 음악] 아쭈꾸임(Camtono) | 모두모두 Happ...