How long does it take to recover from autistic burnout

How long can a burnout last? Some burnouts are short but intense, while some can be long-term and take years to fully recover from. However, one thing is true. Burnouts usually take longer to recover from than we anticipate. In this video, I shared my strategies to recover from burnout, varying from slowing down to taking significant breaks. 🎞️Timestamps: 0:00 Introduction 0:41 How long can a burnout last? 0:58 Strategies for Burnout Recovery 3:18 My Burnout Recovery this 2023 4:46 My Burnout Recovery Plan ----------------------------------------------- 👋Welcome to Autism From The Inside!!! If you're autistic or think you or someone you love might be on the autism spectrum, this channel is for you! I'm Paul Micallef, and I discovered my own autism at age 30. Yes, I know, I don't look autistic. That's exactly why I started this channel in the first place because if I didn't show you, you would never know. Autism affects many (if not all!) aspects of our lives, so on this channel, I want to show you what Autism looks like in real people and give you some insight into what's happening for us on the inside. We'll break down myths and misconceptions, discuss how to embrace autism and live well, and share what it's like to be an autistic person. Join me as I share what I've found along my journey, so you don't have to learn it the hard way. Make sure to subscribe so you won’t miss my new video every Friday and some bonus content thrown in mid-week too. ➡️️    / @autismfromtheinside   👋Connect with me: ➡️️ Patreon:   / aspergersfromtheinside   ➡️️ Facebook:   / autismfromtheinside.com.au   ➡️️ Twitter:   / aspiefrominside   ➡️️ Written Blog: https://aspergersfromtheinside.com/ ➡️️ Email: [email protected] Thanks for reading, and I hope you enjoy my channel! Peace, ~ Paul #autism #asd #autismawareness