5 Sounds That Awaken Your Vibration

This video explores five primal vowel sounds to tune the body-mind. Each sound corresponds to an area of the body due to the shape of the tongue and mouth required to produce it and the organic placement of the vowel. Ana Cristina walks us through the two steps of the practice: toning the pure vowel sound and creating a spontaneous gesture through deep listening, and reveals why these elements are important for furthering the communication with our body. Ana Cristina Caelen is a fantasy writer, sound healer, poet, and musician of Mexican and Belgian descent. A multi-cultural and multi-lingual artist, she has degrees in Music and Buddhism, and has been working with the voice for over 16 years. She is passionate about vocal exploration, language, sensory experience, and creative synesthesia. Her love of fantasy led her to write the Tapestry of Selves Trilogy, about the witcheries of sharing a soul with many selves. Sign up to Ana Cristina’s newsletter to access your 4 free Voice Magic warm-ups and begin to experience your body as a musical instrument today at: https://www.anacristinacaelen.com Other links for her work: https://mybook.to/tapestryofselvestrio (Books) https://wyrdincantations.substack.com (Poetry)