COMMENT DEBUTER LE STREET WORKOUT - Guide Complet

[Read the DESCRIPTION] With a little delay, here is the first video of a long series : how to start with street workout. Many of you ask me on Instagram how to start this sport, so I thought it was interesting to make my first video on this subject. I intend to begin with the foundations of Street Workout and Calisthenics before going deeper into the tutorials, but don't worry : next videos will still help you to achieve your goals! SUMMARY : 00:23 : Street Workout or Calisthenics? 03:15 : How to start? 03:50 : Basic exercises 16:50 : What workout? What program? 22:32 : Avoid injuries 24:02 : Progressing and staying motivated 25:27 : Where to train? 25:55 : Skills? To be informed as soon as a video comes out, do not hesitate to subscribe ! And if you want to see my personal evolution, don't hesitate to follow me on Instagram:   / manybarz   Music: @ minho.no.sekai on Instagram