Getting huge is kind of a scam

The average person often thinks the most jacked person in the room is the healthiest one, but this is usually not the case. I've lost muscle and changed up my routine, but I feel miles healthier than I did before. Join my free Discord community:   / discord   Join my newsletter to get updates on my novel: https://colehastings.substack.com/ Connect with like-minded, cool people who will help you grow: https://cole-hastings.com/selfmastery Social Links: Main Channel:    / @colehastings   Twitter: https://x.com/colehastingss Insta:   / colehastings_   #hybridathlete #fitness #selfimprovement