Sweat Squad with Alli Simpson - Arms

Alli Simpson and her friends, show us their favorite ways to work out. These fun, short routines allow anyone to get fit in 10 minutes, with a little space and a little motivation. Today we tone our arms with light weights, which you can find with a little creativity even in your own pantry! Work Out Your Abs w/ Alli! - http://bit.ly/1LTxrsa Work Out Your Legs! - http://bit.ly/1LTxuV3 → Credits ← Executive Producer: Julianne "Juju" Waters Alli Simpson    / soalli     / allisimpson   http://allisimpson.com/   / allimichellesimpson     / allisimpson   Sjana Elise Earp   / sjanaelise   →SUBSCRIBE FOR NEW VIDEOS DAILY!← http://bit.ly/subscribe2AwesomenessTV →AWESOME SWAG← http://shop.awesomenesstv.com/ →DOWNLOAD THE AWESOMENESSTV APP!← Android - http://bit.ly/1H7kn6f iOS - http://bit.ly/RoJl99 → follow AwesomenessTV! ← twitter -   / awesomenesstv   instagram -   / awesomenesstv   tumblr -   / awesomenesstv   facebook -   / awesomenesstv   google+ - https://plus.google.com/+AwesomenessTV snapchat - awesomenesstv → Check out all our shows! ← Beauty, Fashion and DIY - http://bit.ly/ATVBeauty Musicians Behind-the-Scenes - http://bit.ly/MusiconATV AwesomenessTV Shows - http://bit.ly/ATVShows Comedy Sketches, Countdowns and Pranks - http://bit.ly/ATVFunny → #TeamATV ← join the AwesomenessTV Network for freebies and youtube support... you could even get featured here on AwesomenessTV! http://awesomenesstvnetwork.com Music provided by Extreme Music.