Men’s mental health: Navigating anxiety and building healthy coping strategies

Anxiety symptoms in men can look different for everybody. In this open and honest discussion on men’s mental health, musician Tim Rogers, entrepreneur Matt Purcell and ex-NRL player and author Joe Williams join psychotherapist Tony Johannsen to share their experiences with anxiety, intrusive thoughts and the techniques that help them cope. Watch the full video:    • Men’s mental health in focus   For more information and resources designed to support men’s wellbeing, visit our Men’s Health Hub: hcf.com.au/mens-health If you or someone you know needs mental health support, contact Lifeline on 13 11 14 or visit lifeline.org.au. For immediate support, call 000. Other support services: MensLine Australia | 1300 78 99 78 | mensline.org.au Free telephone and online counselling service for men, available anytime. Counselling Online | counsellingonline.org.au Free, confidential 24/7 online support for people affected by alcohol or drug use. National Alcohol and Other Drugs Hotline | 1800 250 185 Confidential support including information, referral and telephone counselling for people struggling with addiction. 13YARN | 13 92 76 | 13yarn.org.au 24/7 crisis support line for Aboriginal and Torres Strait Islander peoples. Beyond Blue | 1300 22 4636 | beyondblue.org.au Free, confidential phone and online chat support for people struggling with their mental health.