COMO NADAR SUBMERSO | CANAL NADA MAIS

Many people have trouble floating, but many people have trouble sinking too. In this video, you'll learn how to swim underwater, starting with the most basic exercises, including breath control, and progressing to propulsion using front crawl, breaststroke, and butterfly kicks, as well as arm propulsion. The body has a natural tendency to float, so good technique is important to learn how to swim underwater. Support: Nixie Swim Want to meet Nixie? Click the link: https://www.nixieswim.com/?utm_source... #canalnadamais #natação #nadosubmerso