Mix COFFEE and YOGURT and You’ll LOVE it! Sugar-Free, Fat-Free, Easy, Quick and Healthy

This sweet treat is so creamy and delicious that it seems impossible to be this light. The combination creates a delightful, refreshing texture with a flavor that makes you want to go back for more without any guilt. It’s a quick, easy option, perfect for anyone looking for something sweet, high in protein, and low in calories to satisfy sweet cravings without overdoing it. And the best part: it’s made with just a few ingredients and almost no effort. Would you make it extra creamy like this version, or would you make the coffee flavor even stronger? And check out the related videos I’ve selected below to help you out. ❤️ Be part of our community! Join my channel membership to get exclusive perks and support my work! Just click on the link below!    / @patriciadeliciousnutrition   🔥 Visit my other CHANNEL with HEALTH AND NUTRITION TIPS: Weight loss, Diabetes, Cholesterol, Gut, Bones, Liver, Heart and more!    / @patriciahealthandnutrition   📋 INGREDIENTS: White Layer 0.2 oz / 5g unflavored gelatin (1 ¾ tsp) 3.5 fl oz / 100ml skim milk (approx. ½ cup minus 2 tbsp) 3.5 oz / 100g plain nonfat yogurt (approx. ⅓ cup) (   • HOMEMADE NATURAL YOGURT - EASY and CHEAP -...   and    • Warning! IT’S NOT REAL YOGURT! Don’t Ever ...  ) 5 drops stevia (or other sweetener to taste) (   • What’s the BEST SWEETENER? Gut Health, Tas...  ) 1 tsp vanilla extract Coffee Layer 0.2 oz / 5g unflavored gelatin (1 ¾ tsp) 2.5 fl oz / 70ml skim milk (¼ cup) 1 fl oz / 30ml strong unsweetened coffee (2 tbsp) 1 tsp cocoa powder 3.5 oz / 100g plain nonfat yogurt (approx. ⅓ cup) Makes 2 servings, each with approximately 97 calories, 11g carbohydrates (1g fiber), 11g protein, and 1g fat. - - - - - - MORE RECIPES: - - - - - - - LOW CARB RECIPES for Weight Loss & Health: Easy and Delicious    • LOW CARB RECIPES for Weight Loss & Health:...   BREAKFAST, SNACKS and APPETIZERS for Weight Loss and Health - Easy and Quick    • BREAKFAST, SNACKS and APPETIZERS for Weigh...   LUNCH and DINNER - Recipes for Weight Loss and Health: Easy and Quick    • LUNCH and DINNER - Recipes for Weight Loss...   HEALTHY SWEET RECIPES - Delicious Desserts, Snacks, and Cakes    • HEALTHY SWEET RECIPES - Delicious Desserts...   JUICES, SMOOTHIES and HEALTHY DRINKS for Weight Loss, Health, Muscle Mass, and Beauty    • JUICES, SMOOTHIES and HEALTHY DRINKS for W...   - - - - - - MORE TIPS AND RECIPES: - - - - - - - HOW TO LOSE WEIGHT - DIETS and TIPS (Foods, Supplements, Habits, Recipes and more)    • HOW TO LOSE WEIGHT - DIETS and TIPS (Foods...   Everything for DIABETICS - Tips, Foods, Teas, Supplements, and Care!    • Everything for DIABETICS - Tips, Recipes, ...   ALL ABOUT INFLAMMATION - Recipes, Foods, Supplements, Tips and More    • All About INFLAMMATION - Recipes, Foods, S...   BEST TEAS for WEIGHT LOSS and HEALTH - Recipes, Benefits, How to Prepare, and Tips    • Best TEAS FOR WEIGHT LOSS and HEALTH - Rec...   HEART AND ARTERY HEALTH - Cholesterol, Blood Pressure, Triglycerides, etc. - Recipes and Tips (Symptoms, Foods, and More)    • HEART AND ARTERY HEALTH - Cholesterol, Blo...   GUT HEALTH - Recipes and Tips for Constipation, Bloating, Gut Inflammation and more!    • GUT HEALTH - Recipes and Tips for Constipa...   LIVER HEALTH - Recipes and Tips (Liver Fat, Swollen Liver, Inflamed Liver)    • LIVER HEALTH - Recipes and Tips (Liver Fat...   HOW TO IMPROVE SLEEP - Recipes, Foods, Supplements, Tips Against Insomnia and for More Energy in Your Day    • HOW TO IMPROVE SLEEP - Recipes, Foods, Sup...   👉 VISIT THE LINK BELOW for tips about IMMUNITY, DIGESTION, BONES, TESTOSTERONE and more:    / @patriciahealthandnutrition   - - - - - - - - - - - - - - - - - - - - ✅ 1# SUBSCRIBE TO THE CHANNEL to receive the best tips ✅ 2# SHARE THE VIDEO and let's help more people: Send it to your friends on WhatsApp / Facebook and invite them to subscribe to the channel! ⚠️ The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.