The Truth About Processed Foods During Cancer Treatment | Eating Well, Living Strong

Welcome to this month’s episode of Eating Well, Living Strong, brought to you by the Judy Nicholson Kidney Cancer Foundation. Oncology dietitian Lori Bumbaco tackles one of the most common nutrition questions she hears from patients and caregivers: Are processed foods always unhealthy? In this episode, Lori breaks down the myths and misconceptions surrounding processed foods and explains how certain convenient, low-effort foods can actually support healthy eating during kidney cancer treatment and recovery. If fatigue, low motivation, taste changes, or treatment side effects are making it difficult to cook from scratch, this episode offers realistic and practical nutrition strategies that can help make eating easier — without sacrificing nutrition. Topics covered include: ✅ The difference between minimally processed and ultra-processed foods ✅ Why convenience foods can still fit into a healthy diet ✅ “Low-effort nutrition” ideas for cancer patients and caregivers ✅ Healthy grocery store shortcuts that save time and energy ✅ Smart frozen, canned, and packaged food options ✅ Protein, fiber, fruits, vegetables, and whole grain recommendations ✅ How to read ingredients without fear or confusion Whether you are living with kidney cancer, supporting a loved one, or simply looking for practical nutrition guidance, this episode is filled with realistic tips to help you nourish your body and support your wellness journey. Thank you to our sponsors: Bristol Myers Squibb, Merck, and Exelixis Subscribe for new episodes of Eating Well, Living Strong every month on the Judy Nicholson Kidney Cancer Foundation YouTube channel. #KidneyCancer #CancerNutrition #ProcessedFoods #HealthyEating #OncologyDietitian #CancerSupport #NutritionTips #KidneyCancerAwareness #EatingWellLivingStrong #JudyNicholsonFoundation