Why You Let Other People's Energy Control Your Energy

Why You Let Other People's Energy Control Your Energy In this video, I talk about why you let other people's energy control your energy. I share a real story from work where I noticed myself getting activated by somebody else's nervous, chaotic energy and how easy it is to get pulled into someone else's state without even realizing it. The problem is that when you're not aware of what's happening internally, your reactions start getting dictated by other people instead of coming from a grounded place. I talk about self-awareness, emotional maturity, learning to recognize when your nervous system gets activated, and how creating a little space between what happens and how you respond can completely change your life. The more aware you become of your internal state, the less power other people's attitudes, moods, and behavior have over you. My goal is that this video provides you with some value, and if it does, please LIKE, COMMENT, and SUBSCRIBE. Why You Let Other People's Energy Control Your Energy Book a 1 on 1 Coaching Call https://calendly.com/mindfulgainz/1hr https://www.instagram.com/mindfulgain... Related Playlist    • Traits of a Real MASCULINE Man      • Emotional Intelligence: That One Thing You...      • Body Game: One Thing EVERY Man Needs In Hi...   #nervoussystem #selfawareness #Emotionalintelligence #bodygame #bodygamenation#emotionalmaturity #selfmastery #personalgrowth #selfimprovement #personaldevelopement #masculine #masculinity #masculineenergy