하루한개씩 근육학 마스터하기 #2-2.전거근(앞톱니근, Serratus Anterior) | 힐링무브 healing move

본영상은 건강관리, 헬스케어 전문가 선생님들을 위한 영상입니다. 근육학은 체형교정, 자세교정, 재활,미용, 피부관리 를 위한 필수적인 지식이 됩니다. 어깨관절 과 관련된 근육 14개 중, 2번째 근육인 전거근(앞톱니근, Serratus Anterior) 에 대한 내용입니다. 겨드랑이에 통증을 일으키는 근육인 전거근에 대해 공부해보세요 관련 자료는, 근육학 공유이벤트때 제가 배포해 드린 내용으로 공부하시면됩니다. 이벤트에 참여 하지 못하신 분들은, 네이버 카페에 가입하셔서 '근육학' 카테고리에 있는 내용을 보시면서 공부하시면 됩니다 ▼ healing move 카카오톡(이벤트&세미나안내)▼ http://pf.kakao.com/_eVRUd ▼자세움직임전문가 양성 오픈카톡방(전문가를 위한 정보제공&자유로운 공부질문과 답변) https://open.kakao.com/o/gkXuMslb ▼ healing move 네이버카페(공부자료) ▼ https://cafe.naver.com/fasciamanual 강의문의 : [email protected]

#2-3. 능형근(마름근, Rhomboid)/근육학 마스터/referred pain/MPS/trigger point/힐링무브/healing move/자세움직임
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#2-3. 능형근(마름근, Rhomboid)/근육학 마스터/referred pain/MPS/trigger point/힐링무브/healing move/자세움직임

이해 쏙쏙 해부학 – 대흉근 Pectoralis Major
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이해 쏙쏙 해부학 – 대흉근 Pectoralis Major

Here's All You Need to Know About Serratus Anterior
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Here's All You Need to Know About Serratus Anterior

#2-13.대흉근(큰가슴근,pectoralis major)/근육학 마스터/referred pain/MPS/trigger point/힐링무브/healing move/자세움직임
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#2-13.대흉근(큰가슴근,pectoralis major)/근육학 마스터/referred pain/MPS/trigger point/힐링무브/healing move/자세움직임

장요근 해부학
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장요근 해부학

Biceps Tendonitis Exercises: How to Heal Anterior Shoulder Pain
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Biceps Tendonitis Exercises: How to Heal Anterior Shoulder Pain

If you have shoulder impingement syndrome, this is how you should do your serratus anterior exerc...
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If you have shoulder impingement syndrome, this is how you should do your serratus anterior exerc...

#2-5. 소흉근(작은가슴근, pec minor)/근육학 마스터/referred pain/MPS/trigger point/힐링무브/healing move/자세움직임
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#2-5. 소흉근(작은가슴근, pec minor)/근육학 마스터/referred pain/MPS/trigger point/힐링무브/healing move/자세움직임

[Anatomy in a Nutshell] The Root Cause of Shoulder Pain! Complete Mastery of the Rotator Cuff
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[Anatomy in a Nutshell] The Root Cause of Shoulder Pain! Complete Mastery of the Rotator Cuff

How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exercises)
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How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exercises)

Orthopedist Tells You the Best Exercises for Strengthening Muscles That EVERYONE Can Do
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Orthopedist Tells You the Best Exercises for Strengthening Muscles That EVERYONE Can Do

[Anatomy in a Nutshell] The Hidden Cause of Shoulder and Neck Pain: A Problem Caused by Weak Serr...
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[Anatomy in a Nutshell] The Hidden Cause of Shoulder and Neck Pain: A Problem Caused by Weak Serr...

#2-7. Infraspinatus/Muscle Master/Referred Pain/MPS/Trigger Point/Healing Move/Postural Movement
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#2-7. Infraspinatus/Muscle Master/Referred Pain/MPS/Trigger Point/Healing Move/Postural Movement

#2-10. 삼각근(어깨세모근, Deltoid)./근육학 마스터/referred pain/MPS/trigger point/힐링무브/healing move/자세움직임
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#2-10. 삼각근(어깨세모근, Deltoid)./근육학 마스터/referred pain/MPS/trigger point/힐링무브/healing move/자세움직임

How to Fix Scapular Winging (STEP BY STEP!)
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How to Fix Scapular Winging (STEP BY STEP!)

#10.두판상근과 경판상근(머리, 목널판근, Splenius Capitis and Cervicis) /근육학마스터/referred pain/MPS/trigger point
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#10.두판상근과 경판상근(머리, 목널판근, Splenius Capitis and Cervicis) /근육학마스터/referred pain/MPS/trigger point

하루한개씩 근육학 마스터하기 #1.승모근
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하루한개씩 근육학 마스터하기 #1.승모근

Is Your Rotator Cuff Rehab Missing these 5 SUBSCAPULARIS Exercises?
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Is Your Rotator Cuff Rehab Missing these 5 SUBSCAPULARIS Exercises?

#4-3. Diaphragm/Muscle Master/Healing Move
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#4-3. Diaphragm/Muscle Master/Healing Move