20 Min Pilates Spine Corrector + Slippy Socks Winter Workout | Bennie Barre Pilates Studio
Place your spine corrector on hard floor without a mat and throw on some slippy socks for this workout! This one is perfect for a cold winter day when you want to get your body moving and keep your feet warm. Enjoy! Welcome to the Bennie Barre Pilates Studio! TAKE CLASSES ONLINE WITH ME: / benniebarrepilatesstudio Come and join me on patreon for access to full online classes in several different tiered options. Enjoy free content and choose a program that works for you! MAT PILATES option for full 30-60 minute mat classes, and Mat Pilates tutorials to master your practice. Change your body with Pilates! BARRE option for regular 60-minute barre classes with my fun playlists and releases of my fun and effective barre choreography. See new choreo- sometimes before it appears in class- and go back to old favorites! Sculpt and tone a long, lean dancer's body and have fun doing it. SPRINGBOARD PILATES option: have a springboard or Pilates tower at home? Join me for weekly springboard classes in real-time with me. The Springboard is magic for the body and I'm going to show you all the ways that you can use it! OR...GET EVERYTHING I have to offer for a low price! Follow My Social Media: / benniebarrefitness / benniebarre / benniebarrepilatesstudio https://sites.google.com/view/bennie-... [email protected] YOUTUBE PLAYLISTS MAT PILATES WORKOUTS: • 30 Min Beginner Level Mat Pilates Class- B... SPRINGBOARD PILATES: • Pilates Springboard Core Series with RollB... BARRE WORKOUTS: • 6 Minute Barre Workout-Toning Legs and Rea... MUSIC CREDITS: All music used in this video is from the youtube free audio library. SONG: Natural While my Bennie Barre Springboards are custom made, you can find a great price on this Springboard on Amazon: BALANCED BODY SPRINGBOARD: https://www.amazon.com/gp/product/B00... SPINE CORRECTORS https://www.amazon.com/gp/product/B00... CHOREOGRAPHY WRITE-UP Choreography by Bennie Barre Fitness "Problem" by Ariana Grande ft. Iggy Azalea. I do not own the rights to this song
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