10 MIN DUMBBELL ABS WORKOUT - At Home Six Pack Ab Routine
10-minute weighted ab workout to build a six-pack from home. Using a dumbbell, or any other weight you might have at home. Simple and effective. Let's get those abs working! 📱 Download the OSX App: https://joinosx.com/ 🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching ▸ Ab Workout ▸ Time: 10 Min ▸ Intervals: 30s On/10s Rest ▸ Dumbbell (I'm using 1x5kg) Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙 IG: / olisjostrom Business Inquiries: [email protected] My Amazon Storefront: https://www.amazon.com/shop/oliversjo... Music: https://www.epidemicsound.com/referra...
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