WARM UP ROUTINE, BEST WAY TO BE READY | JOANGOALIE | FIELD HOCKEY

Goalies, ready to step up your game? The warm-up routine is the key to injury prevention, peak performance, and focus. Watch, warm-up, and start making those epic saves! Like, subscribe, and let's own the field! 🏑💪 Subscrive to my chanel 📽️    / @joangoalie   My socials and discounts📱 https://linktr.ee/joangoalie My stick 🏑 Osaka ProTour 100 MidBow https://osakaworld.com/?ref=JOANGOALIE 10% DISCOUNT CODE JOANGOALIE My kit BAUER helmet with VERBUNT cage HM30 and OBO thoatguard OBO ROBO Chest OBO ROBO Elbowprotector OBO ROBO Plus Leg guards OBO ROBO Hot Pants + Outerpants OBO ROBO Plus Kickers OBO ROBO PLUS Gloves / Both the ROBO+ OSAKA KAI Shoes You can find everithing on the VERBUNT website :)