Is millet good for you? ( +PUMPKIN MILLET PORRIDGE)
Learn how to make a Pumpkin Millet Congee that's great for digestion and your stomach, that can also help you lose weight. A simple recipe to make sweet pumpkin millet porridge. Ingredients: Millet 100g Pumpkin 200g Chinese Yam 100g Water 2L Rock sugar 15g Wolfberry 15g TimeLine: 0:00 Intro 0:35 What does Pumpkin millet porridge do to your body 1:58 How to make pumpkin millet porridge? 3:01 Why soak millet before making porridge? 6:15 What does pumpkin millet porridge taste like? 7:00 Word of the day - How to say pumpkin millet porridge in Mandarin Chinese Don't forget to follow me on my Instagram: Personal: https://www.instagram.com/ericayiyeah... Channel: https://www.instagram.com/ericayiyeah... Music Credit: Dj Quads Track Name: "www is a thing" Music By: Dj Quads @ / aka-dj-quads

Rice Porridge Congee: Secret Food for Gut Health & How to Make It

3 Foods That Destroy Eggs' Benefits – Never Eat Eggs With These

Grind Black Beans: The Longevity Secret of a 97-Year-Old Grandma!

🍲 The Perfect Congee (鷄粥) | Preserving my dad's recipe!

Pumpkin Porridge (Hobakjuk: 호박죽)

STOP Dry Throat , Mouth & Dry Skin with this Snow Fungus Pear Dessert (Tong Sui) - 小吊梨汤润肺生津

What Millet Can Do For Your Body | 5 Benefits

She’s 12. She Sings Aretha Franklin… Until Simon TELLS Her to Do It Acapella! 😳

A Turkish family taught me this trick: Eggplants taste better than meat!

Never Eat Eggs Alone – Always Pair Them With These 5 Foods

Easy Millet Congee |小米粥

Just lentils and spices. I can't believe it! A protein-packed VEGAN 🌱 recipe.

QUINOA and LENTILS Recipe | HIGH PROTEIN Vegetarian and Vegan Meal Ideas

养身粥【南瓜小米粥】【Pumpkin Millet Porridge】南瓜小米粥是一种低热量,养胃的养生粥

3 Best Natural Collagen Foods for Aging Skin, Hair & Joints (Better Than Powders)

How Koreans Meal Prep for Gut Health

What Happens When You Eat 4 Eggs Every Day? (Doctor Explains the Truth!)

Black Beans: The 97-Year-Old Doctor’s Secret to Long Life!

How to Make a Delicious Millet Porridge

