Why Changing My Environment Changed My Mindset

A month ago I joined a new gym in Bath. At the time, I thought I was just changing where I trained. What I didn’t expect was how much it would impact my mindset, ambition and energy outside of fitness too. In this episode I talk about: Feeling stuck and going through the motions Why environment matters more than we realise The people and conversations that can raise your standards Meeting ambitious people from different walks of life Wanting more from life and business without losing sight of family and values Why I don’t want to look back with “what ifs” A reflection on growth, aspiration, business, fitness and the importance of the environments we choose to put ourselves in.