I Tried Bear Mode Training for 30 Days. What it did to my Body
I Tried Bear Mode Training and here's what happened to my body in 30 days! Does overtraining your androgenic muscle groups like neck, traps, shoulders and upper chest make you look more yolked? Watch until the end to see how much my neck grew and how much more yolked I got in just 30 days! Watch more 'Becoming Superhuman' videos next, where I take on intense challenges and one of a kind experiments on my body! You can see the entire Becoming Superhuman series on this playlist - • Becoming Superhuman • My supplement company Alpha Lion for unlocking Superhuman performance and faster gains - https://bit.ly/AlphaLionSupps (Code: Troy to save) • Subscribe to be Superhuman - https://www.youtube.com/superhumantv?... Follow me: • IG - / superhumantroy Time Stampers for today's video: 0:00 - Intro 00:02 - What is bear mode training? 00:28 - my body before starting the challenge 00:45 - how bear mode training makes you better looking 01:04 - my bear mode training split 01:30 - my first bear mode workout 02:45 - the aesthetic benefits of going bear mode 03:52 - screenshot this bear mode workout to get yolked 04:33 - how to use total tonnage go get bigger 05:44 - how to use circuit training to get bigger faster 06:05 - my favorite upper chest exercise by far 07:59 - Day 30 my final results from going bear mode! #workout #fitnessmotivation
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