Ирина Ковалева — Как сохранить молодость и энергию в любом возрасте?

At the lecture on March 8th at AVIAPARK, the following topics were discussed: → How to maintain energy and emotional balance; → How to avoid chronic fatigue and burnout; → How to develop a positive self-image regardless of age. Irina Kovaleva is a motivational trainer, the author of her own methodology in motivational and positive psychology, and the creator of 15 courses on personal growth, family relationships, and parenting. Irina Kovaleva on YouTube: / @TrenermotivatorIrinaKovaleva Telegram channel: @trenermotivator6496 Follow AVIAPARK on social media: https://t.me/aviaparkmsk https://vk.com/aviaparkmsk https://dzen.ru/aviaparkmsk Our official website: https://aviapark.com/