How to Perform the BESS Test for Concussion & Proprioception

The Balance Error Scoring System (BESS) is one of the most widely used orthopedic tests for assessing static postural stability. In this video, Dr. Donald Ozello, DC of Championship Chiropractic and CCEDseminars, breaks down the complete protocol used for evaluating concussions, proprioception, and vestibular function. The BESS Protocol (6 Conditions): Each position is performed with eyes closed for 20 seconds. Double Leg Stance (Firm Surface) Single Leg Stance (Non-Dominant Leg, Firm Surface) Tandem Stance (Non-Dominant Leg in Back, Firm Surface) Double Leg Stance (Foam Surface) Single Leg Stance (Foam Surface) Tandem Stance (Foam Surface) Scoring Errors (1 Point Each): Opening eyes. Lifting hands off iliac crests (hips). Stepping, stumbling, or falling. Moving hip into more than 30 degrees of abduction/flexion. Lifting forefoot or heel. Remaining out of test position for more than 5 seconds. 👇 Required Equipment for this Test: To perform the second half of the BESS test, you need a specific density foam pad. The Clinical Gold Standard: Airex Balance Pad: https://amzn.to/45ytbBZ Note: This is the official pad used in most concussion research studies. Best Budget Alternative: Vive Balance Pad: https://amzn.to/4t7cZSh A cost-effective option for home testing or smaller clinics. 🎓 Earn CE Credits & Master Orthopedic Testing: Take Dr. Ozello's full course on Sports Medicine and Orthopedics here: https://www.ccedseminars.com/pages/course-... About the Instructor: Dr. Donald Ozello is a clinical instructor for CCEDseminars, specializing in chiropractic orthopedics and sports rehabilitation. He practices at Championship Chiropractic in Las Vegas, NV. Connect with CCEDseminars: Website: https://www.ccedseminars.com Transparency & Affiliate Disclosure: Some of the links in this description are affiliate links. This means that if you click on one of the product links and make a purchase, CCEDseminars may receive a small commission at no additional cost to you. We only recommend products or services that we use personally or believe will add value to your practice. Thank you for supporting our channel! Medical Disclaimer: This content is for educational purposes for licensed health care providers and students. It is not intended as medical advice or to replace a one-on-one relationship with a qualified health care professional. Always consult with a qualified professional for patient care decisions. #BESSTest #ConcussionProtocol #BalanceTest #DrDonaldOzello #CCEDseminars #Chiropractic #PhysicalTherapy #Proprioception #SportsMedicine