Nunca es suficiente: el precio del inconformismo

In this episode, we talk about nonconformity: that force that drives us to improve, grow, and surpass ourselves… but which can also become a constant source of dissatisfaction. Why does it never seem enough? Where is the line between healthy ambition and self-imposed demands that wear us down? We reflect on nonconformity from different perspectives: the body, sports, work, relationships, and personal life. We live in a society that encourages us to constantly evolve, to optimize ourselves, to always want more. But… what happens when the desire to improve prevents us from enjoying who we already are or what we have already achieved? New episodes every Tuesday at 7 a.m. If you have any questions, feel free to write to me in the comments or on social media; I'll be happy to answer. If you enjoyed this episode, please rate the podcast and share it so it can help more people. 🏋🏽‍♀️ tiktok: @alba_navarro_ 📚 instagram: @alba_navarro__