The Deepest Meditation I’ve Ever Found (And I’ve Tried 112)

The Deepest Meditation I’ve Ever Found (And I’ve Tried 112) After exploring over 100 different meditation techniques across the past 7 years — from silent sitting to active movement, from Vipassana to breathwork — I recently discovered a meditation so powerful, it went deeper than anything I’ve ever tried before: the OSHO Mahamudra Meditation™. In this video, I share my honest experience with this practice, what makes it so unique, and why I believe it may be one of the most transformative meditations available today. This is not a technique for the mind — it’s a surrender into something far greater. 🔗 Learn the technique (official instructions): 👉 https://www.osho.com/de/meditation/os... 🎵 Meditation Music (OSHO Mahamudra by Deuter): 👉 https://shop.osho.com/de/musik-fuer-o... 👉 Or listen on Spotify: "Osho Mahamudra Meditation – Deuter" 🧘‍♂️ What is OSHO Mahamudra Meditation™? "This meditation is a meeting between you and the cosmos, between you and the whole of existence. It helps you to merge, melt and let-go on the deepest level possible." – Osho, from “Tantra: The Supreme Understanding, #6” The meditation has two stages (approx. 50 minutes) and is supported by specific music that mirrors and deepens the energetic flow of the practice. Instructions (from osho.com): First Stage – 30 minutes: Stand with eyes closed and let the body move naturally. Allow spontaneous movements to arise — no control, just witnessing. This is Latihan. The body becomes an expression of pure energy. Second Stage – 20 minutes: Kneel, raise both hands to the sky. Feel like a hollow bamboo. Let energy pour into you from above — then bow down and release it into the earth. Repeat at least 7 times. “If you do this every day, soon, somewhere within three months, one day you will feel you are not there. Just the energy is pulsating with the universe – nobody is there, the ego is completely lost, the doer is not. The universe is there, and you are there, the wave pulsating with the ocean – that is Mahamudra. That is the final orgasm, the most blissful state of consciousness that is possible.” – Osho More info on osho.com If you’ve tried many meditations but still feel like something’s missing… this might be the one. ✨ Subscribe for more honest insights on presence, awareness, and embodied spiritual practice. #mahamudra #osho #meditation #powerfulmeditation