400 Days of VR Workouts [Realistic Results]

I worked out in VR for 400 days and in this video I share my VR workout program, some of the best VR fitness games and answer the questions, is working out in VR worth it? https://thevr.coach/affiliate/ Here's a list to all of the games mentioned in the video + 10% off for Quest users Tracking doc https://thevr.coach/gamified-fitness/ You can read the full article and and grab my complementary VR Fitness resistance training tracker here - https://thevr.coach/vr-workout-plan/#... - Just make sure to make a copy and alter it to your own fitness level. It's free and no email sign up required. ________________________________________________ ▼ FOLLOW ME ▼ Website: https://thevr.coach TikTok:   / liamshawlevelsup   IG:   / liamshawlevelsup   Zwift: https://www.zwift.com/athlete/22640aa... Zwift Club: https://www.zwift.com/clubs/90a692b3-... Strava: https://strava.app.link/UAzpavGxvXb Strava Club:   / strava   LI:   / ljshaw   ________________________________________________ ▼ CONTACT ▼ For business enquiries please contact: [email protected] ________________________________________________ Timestamps 00:00 Day 1-200 04:00 Day 200-400 08:30 Results and Learnings