Treating Lower Back Pain
More videos, complete workout programs, nutrition guidance, and fitness knowledge at http://www.breakingmuscle.com This week one of the most common problems - lower back pain. I am going to show you a couple simple exercises you can use to mobilize and loosen up your lower back.
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![Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]](https://i.ytimg.com/vi/h_srhkcJxAY/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAMb6HGAZPBuxqUAi1C1PxhZb_4uw)
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Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]
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