Comment avoir confiance en soi (vaincre sa timidité et ses peurs) exemples

📕 BOOK "Having Self-Confidence": https://www.amazon.fr/dp/B0DT74YLMY?b... ☸️ MANDALA "Self-Confidence": https://drive.google.com/file/d/1D2cc... How to have self-confidence and overcome shyness? A practical approach with exercises and examples. Are you shy, do you blush, are you uncomfortable in public, or do you have anxiety attacks, for example, when you have to speak in public? Result: your professional life is floundering, not to mention your personal and romantic life... In this video, discover 12 secrets to developing your self-confidence and self-esteem. 00:00 How to be confident? The problems caused by a lack of self-confidence. 01:26 CHAPTER 1: Having the right attitude 01:33 Knowing how to receive compliments. 02:54 Knowing exactly what you want 03:26 Knowing how to say NO 05:34 CHAPTER 2: Presenting yourself in the best light. 05:35 Having winning body language 06:36 Working on your voice: slow, calm, articulate 07:58 Taking care of your appearance 09:03 CHAPTER 3: How to always have something to say. 09:34 Knowing how to present yourself in an interesting and fun way. 10:22 When you have nothing to say, know how to ask questions. 11:14 Become the expert on something. 14:16 CHAPTER 4: How to stay motivated? 14:21 Progress in small steps. 15:24 Keep a progress journal. 16:44 Give confidence to the people around you. 17:54 Conclusion: How to have self-confidence? FURTHER INFORMATION... Yves Gautier is a communications coach specializing in corporate life. He focuses on helping candidates develop their self-confidence to succeed in job interviews or the oral part of their competitive exams. He coaches worldwide via Skype. More resources: https://www.EntretienEmbauche.tv #selfconfidence #shyness #advice