TOUCH AND GO WITH THE WEIGHT CAP | Peak Week Diaries Ep. 2 | Bodybuilding Prep Vlog

Peak Week Diaries Ep. 2. Join me for Peak Week number two as I continue on for my next bodybuilding competition, this time on home soil. In what’s expected to be an extremely competitive line up, putting my thoughts out there on what to expect in the week leading up to the show… Part two of my Peak Week Diaries series — a behind-the-scenes look at all that goes into a bodybuilding prep and stepping on stage. If you’re interested in bodybuilding prep, peak week routines, or competition vlogs, hit subscribe and follow along! Chapters: 00:00 - The fire is lit once more 01:29 - Back home, straight in the gym 02:10 - Thoughts heading into the next show 03:46 - 2 days post show, the STACHE 05:29 - Talking through show season plans 07:05 - YouTube and another last leg session.. 08:47 - Quick food shop for ANOTHER CARB UP 12:20 - Pretending to have a skin care routine after a bad nights sleep 13:37 - Penultimate pump session, a photoshoot and some posing practice! 15:07 - Mandatory preparations and summary of the day 16:29 - The final pump 18:25 - Almost messed up! 19:04 - Time to get on the road… Subscribe here:    / @astonjsavage   Socials: 📸 Instagram: @astonjsavage 🎵 TikTok: @astonjsavage Gear: 🎥 Camera: DJI OSMO Pocket 3 // iPhone 17 Pro