Push Phase Ep 8 – From Bed to University to Arms Day… No Days Off

Push Phase – Episode 8 Not every day feels perfect. From waking up tired, going through university, and still showing up for arms day… this is what discipline actually looks like. In this episode: • Morning routine (real, unfiltered) • University life balance • Arms day workout • Mental battle before training • Staying consistent even on low energy days This series is about building a physique and a mindset that doesn’t depend on motivation. No excuses. Just work. Follow the journey. #armsday #gymvlog #discipline #fitnessjourney #bodybuilding #motivation