Provo la DIETA della CAMPIONESSA MONDIALE di BODYBUILDING FEMMINILE 2023

15% OFF AIRUP (duration) ► https://airup.link/3Ex3S5n Discount code: THOMAS15 37% OFF MYPROTEIN ► https://creatorlink.shop/3MGzexW Discount code: HUNGRY FOLLOW ME ON INSTAGRAM ►   / vgthomas1987   FOLLOW ME ON FACEBOOK ►   / vgthomas1987   COLLABORATIONS: Email ► [email protected] 🍩♥️🍔🍩♥️🍔🍩♥️🍔🍩♥️🍔🍩♥️🍔🍩♥️🍔 "I'M TRYING THE 2023 WOMEN'S BODYBUILDING WORLD CHAMPION'S DIET" And here I am, guys, once again on my YouTube channel, this time curious to try a new diet! Today I flew to Treviso to try the diet of Laura Ortolan, a 27-year-old who, with so much passion and courage, managed to earn the title of IFBB Pro League World Champion! So, if your ambition is to become a bodybuilding champion, grab a pen and paper, because in addition to revealing how Laura eats, we'll also discover how she trains and prepares for her competitions! If you liked the video, as always, subscribe to my channel and share!!! See you in the next video... and in the meantime... STAY FIT!! & STAY HUNGRY!! Chapters 📒 0:00 Intro 0:35 Meal 1 (Breakfast) 4:27 Meal 2 (Snack) 6:38 Meal 3 (Lunch) 11:17 Meal 4 (Snack) 12:32 Meal 5 (Dinner) 16:48 Meal 6 (Before Bed) 18:57 Outro