Sabahları uyanamıyorum sürekli yorgun ve halsiz hissediyorum NEDEN?? - Uzm. Dr. Elif Ruşen

If you're saying, "I don't have the strength to lift my arms, I can't wake up feeling refreshed in the mornings, my test results are normal but I'm falling apart!", you're not alone. Often, persistent fatigue and tiredness aren't just caused by vitamin deficiencies; they're due to disrupted communication between thyroid function, stress management, and autoimmune diseases. Chapters: 00:00 Constant Fatigue and Lack of Motivation: Why Has Your Life Energy Run Out? 01:45 Test Results Are Normal But You're Sick 04:00 Why Just Checking the Thyroid Is the Biggest Mistake? 05:40 Why Muscle Mass Is So Important? 07:30 What is Autoimmunity? Why Does the Body Attack Itself? (Hashimoto's) 10:20 Thyroid, Brain, and Adrenal Glands 12:15 The Most Common Autoimmune Diseases (Celiac Disease, MS, Type 1 Diabetes) In this video, we explore the real causes of chronic fatigue. Our own immune system attacks our own tissues... We're discussing the philosophy behind autoimmune diseases that Anti-TPOs attack, the anatomy of Hashimoto's, and the life-saving "HPA Axis" (Brain - Adrenal Gland - Thyroid) triangle. You'll learn how to turn back from the path to those relentless diseases not just by taking medication, but by strengthening our muscle mass and the interaction of our internal organs. Which topic are you most curious about? Don't forget to write "Women," "Autoimmunity," or "Triangle" in the comments to help determine the next videos! You can't solve a problem with the same mindset that created it. On your healing journey, you need an outside, expert, and "other" voice. I approach internal medicine cases with my medical experience and psychoanalytic depth, and together we decipher the codes of the body. Subscribe so you don't miss new videos! For more content and contact: Instagram:   / drelifrusen   Created by podbox Instagram:   / podbox.tr   Gmail: [email protected] Website: https://www.podbox.tr ⚖️ Legal Disclaimer: The content on this channel is for informational purposes only and does not constitute a substitute for diagnosis or treatment. For your personal health condition and treatment plan, please consult your own physician.