"no friends is fine" — and we all fell for it

We've never been this lonely in a world this connected. And somehow, we convinced ourselves it's fine. "No friends? That's just protecting your peace." "I'm better off alone." But are you actually okay — or did someone sell you loneliness as a lifestyle? #loneliness #mentalhealth #neuroscience #friendship #boundaries #selfcare #psychology #isolation #brainscience #dopamine