What Is True Happiness? It’s Not What You Think

Master YongHua explains why we misunderstand happiness, what true happiness really is, and how to reach a lasting state of peace beyond thoughts. 00:00 What Is True Happiness? 00:27 Happiness Is Lack Of Unhappy Thoughts 01:51 How Do We Stop Unhappy Thoughts? 03:05 A Deeper State of Happiness #truehappiness #happiness #chanmeditation #meditation #unhappythoughts #innerpeace #bliss #overthinking #spiritualawakening #spiritualgrowth #buddhistwisdom