VANESSA LUCHI | Nutricionista Carnívora - Ep.320

Talking about "Diet" or "Healthy Lifestyle" is terrifying for many people who try but fail to effectively change their lives. In this conversation with nutritionist Vanessa Luchi, who advocates for protein consumption, we discussed working on the mindset so that changes happen in the long term. She states that "every meal is a new opportunity to start over." She explained the role of macronutrients and debunked many popular beliefs about what a balanced diet really is. __ CLIPS FROM PLAYING FOR THE AUDIENCE    / @cortesdojogandoparaaplatei7608   Contact email: [email protected] __ VANESSA LUCHI   / vanessaluchi_   VANESSA LUCHI MATERIALS https://materiais.vanessaluchi.com.br... __ Incredible people, with even more incredible stories. The biggest podcast in Florianópolis! Playing for the Audience is the podcast that is creating new spaces for debate on the internet. We host interesting people who want to transform the world with their stories. Do you have a good story to tell? __ NOMINATIONS AND SPONSORSHIP https://jogandoplateia.com.br/ __ OFFICIAL PRESS OFFICE https://www.paeselima.com.br/ __ HOSTS: Ferrari Instagram @fabioferraribr Twitter @fabioferraribr Jimmy Instagram @falajimmy Twitter @falajimmy A podcast by RaiseHands. https://raisehands.com.br/ #Podcast #Floripa #Startup