Dlaczego mężczyźni OGLĄDAJĄ PORNO

Why does your guy watch porn? This is a question many women ask themselves. Is pornography cheating? Does it mean something is wrong with your relationship? Or is it simply a common element of male sexuality? In this episode, I explain: 🔹 what scientific research says about the prevalence of pornography among men (e.g., Wright, Tokunaga & Kraus 2016), 🔹 the psychological reasons why men watch porn, 🔹 what consequences it has for the relationship, intimacy, and your partner's self-esteem, 🔹 the difference between occasional use and addiction, 🔹 how to talk about pornography in a relationship – without shame or attacking. 👉 This episode isn't about judgment, but about understanding. 🎥 Stay tuned for practical tips: how to set boundaries and nurture your relationship when pornography starts to raise questions. Episode Schedule: 00:00 - Introduction 1:37 - When is it normal and when does it become a problem 03:03 - Cognitive-Behavioral Psychological Causes 05:42 - Schema Therapy Psychological Causes 07:21 - Sexological Causes 09:59 - Summary Self-Esteem Rebuilding Course: https://shorturl.at/cnsuI My book "Who Are You When Nobody's Watching": https://shorturl.at/8kRQs Follow me: YouTube: https://cutt.ly/6IIyKvr Instagram:   / michal_brzegowy   Podcast: https://linktr.ee/michal_brzegowy Facebook:   / michalbrzegowypsycholog   Blog: https://michalbrzegowy.com/artykuly Schedule a psychotherapy session: https://shorturl.at/wRSau