ПОШАГОВЫЙ ПЛАН ДЕЙСТВИЙ ДЛЯ ПОДТЯНУТОЙ ФИГУРЫ | SKINNY FAT

A FREE GUIDE TO HELP YOU DETERMINE YOUR PROTEIN REQUIREMENTS AND GET IT THE MOST ACCURATELY: https://t.me/babbiebuttt/1529 FREE CHALLENGE FOR A PERFECT WAIST (POSTURE, CORE, ABS): https://t.me/babbiebuttt/309 If you'd like to work with me personally, don't miss the launch of the project from April 17-27! This will be a UNIQUE LAUNCH you can't miss, because the girl with the best result will go to the Philippines for $10,000 🥵 Is it possible to come up with a better motivation? You can find more details and purchase a spot on my official website https://fitnessbabbie.site/ At the end of the site, you'll find answers to your questions! The launch is once a year! You can start training later, whenever it's convenient for you! This is the only fitness project with training programs for different buttock shapes and genetic characteristics. You can choose the areas you want to focus on. With just one product, you get 12 different training programs to choose from 🔥 over 100 workouts in total! My clients' reviews and BEFORE/AFTER videos on Telegram and Instagram: https://t.me/babbiebuttt_team /   / babbiebuttt_teamm   Watch test videos from the project: https://t.me/babbiebuttt/1540 The website isn't opening? Having problems with payment? Contact our Telegram support team: https://fitnessbabbie.site/ INSTALLMENT PLAN❗️❗️❗️ Many installment plans are available with no interest, overpayments, or down payments. Available for 3, 4, and 6 months. Payment in installments is also possible. Learn more - https://t.me/babbiebuttt/1550?comment... AFTER PAYMENT! You will receive an email within 24 hours, so please check your spam folder. Access to all materials and chats will be available to everyone at once on May 3rd at 6:00 PM! For the past six months, I've been actively working on a new version of my signature fitness project with workouts for different buttock shapes. It will now be a premium fitness project, renamed "PUMP UP," which will help you achieve maximum changes in body proportions or simply accentuate your figure. A large number of people are working on the project, from camera operators and editors to designers and technical specialists. The visuals, structure, explanation of technique, etc. are completely new. A brief overview of the "PUMP UP" project's content. Everyone will have access to: 5 introductory video lessons with theoretical and practical information. A checklist with basic, yet not immediately obvious information about training, muscle growth, variables that influence results, and detailed answers to all sorts of questions with clear recommendations. 10 different lower body workout programs For home "CLASSIC FOR BUTTOCKS" "EMPTITION ON UPPER BUTTOCKS" "HARMONY - LEGS / BUTTOCKS" "FOR KNEE PAIN" "FOR BACK PAIN" For the gym "CLASSIC FOR BUTTOCKS" "EMPTITION ON UPPER BUTTOCKS" "HARMONY - LEGS / BUTTOCKS" "FOR KNEE PAIN" "FOR BACK PAIN" Each program has several difficulty levels, most of them with 4 difficulty levels, from beginner to advanced+. You can follow one program for about six months, or you can mix and match programs or switch from one to another over time. 2 upper-body workout programs where you can choose which muscles you want to target – chest/back, shoulders, arms. 2 abs and core workouts, including those for diastasis recti hip mobilization exercises unusual exercises to add variety to your workouts A huge "NUTRITION" module, which includes: 1) Step-by-step information with practical recommendations that are easy to implement, even for the laziest. Through step-by-step work, anyone can improve their diet. 2) Convenient meal planners for any calorie intake. 3) Simple reminders on how to get any amount of protein per day, with specific food examples. Very convenient! 4) A ton of delicious, healthy recipes for desserts, smoothies, breakfasts, lunches, dinners, and an entire section with vegan dishes, sauces, baked goods, sweets, and more. 5) A guide to high-calorie snacks for those struggling to gain weight. A mindset-building module with a psychologist, including practical exercises and video lectures on the following topics: 1) DOES LAZINESS NOT EXIST? How to overcome self-sabotage and build healthy discipline through love, not overexertion. 2) WHAT IS HEALTHY SELF-LOVE AND SELF-ACCEPTANCE? The foundation from which any body work begins. 3) THE BODY AS A TEMPLE. A different perspective on weight loss and getting in shape. About eating disorders and eating disorders. 4) Psychosomatics of excess weight. What our body can protect us from. 5) SEXUALITY AND FEMININITY A module with dance lessons to explore femininity and sexuality, with elements of High Heels. A "POSTURE" module with a doctor and yoga therapy trainer. And that's NOT ALL!