How Triathlon Training Feels as a New Dad

Recently I became a dad and training has been wiped out of my life. Eventually, I realised I need it back to feel good, so I decided to document how I train with a newborn and share some principles. 0:00 sick intro 0:28 context 01:17 swim check 03:15 how swim went 03:48 gravel bike prep for a friend 04:40 principe of a new dad 05:22 epic ride 06:58 outro & how we do it further #cycling #triathlon #dadlife #triathlontraining