Evening sunset interval training | POV Cycling

Join me to watch the sun go down on a quiet country road as I roll through a full evening interval session. This is a real-time POV ride filmed at golden hour — just the open road, the rhythm of the efforts, and the speed ticking by on screen. Follow along on the indoor trainer, use it as a focus session, or simply unwind to the scenery. Press play and ride the full 32 minutes with me. The session: • Warm-up — easy spin to wake up the legs • Main set — alternating hard efforts and recovery intervals • Cool-down — gentle ride into the sunset Great for cyclists, runners and triathletes who want a bit of structure (and a better view) in their endurance training. 👍 Enjoyed the ride? Like and subscribe for more POV sessions. 💬 Tell me in the comments where I should ride next. #cycling #running #triathlon #pov #endurancesports #thegentlementri