Qi Gong des Oreilles: Retrouver l’Écoute Intérieure et Soulager les Acouphènes

✨ "Health is a treasure, every day you must put in a gold coin." ✨ Find our latest videos HERE:    • ✨Nouvelles Vidéos✨   Ear Qigong is a simple, enjoyable, and powerful practice to take care of your senses and nourish your vital energy. 🌀 Have you ever experienced ringing, a sensation of blocked ears, dizziness, or hearing loss? In Traditional Chinese Medicine, the ears are closely linked to the Kidneys, the organ that controls ancestral energy (Jing) and aging. Kidney imbalance can affect hearing and balance, as well as memory, concentration, and emotional grounding. Today, I'm offering you Ear Qigong, or Qigong for Hearing, combining targeted self-massage, acupuncture point stimulation, and gentle cranial mobilizations to strengthen Kidney energy, stimulate hearing, and rediscover deep inner grounding. 🌿 This method can help relieve: • tinnitus or ringing in the ears • hearing disorders (presbycusis) • certain functional hearing disorders (mild hearing loss, noise sensitivity, etc.) • vertigo, unsteadiness, or loss of balance • tension in the jaw or temples • mental fatigue, decreased concentration • emotional stress and anxiety Qigong, a meditation in movement, helps release cranial tension, open inner listening, and nourish the vitality of the Kidneys, the deep source of our life energy. Take a few minutes to reconnect with silence, your breath, and the resonance of the moment. Happy practicing! 🧘‍♂️ And as always, I'd love to hear your thoughts in the comments. 🙏 📌 Subscribe for more tips on Traditional Chinese Medicine, health, and natural wellness! 🌱 🔹 Video Chapters 🔹 00:00 - Introduction 00:29 - #1- Fingers in a V-Shape 01:32 - #2- Massaging the Ears 02:42 - #3- Massaging the Inside of the Ear 04:12 - #4- Stimulating the 3 Points at the Front of the Ear 06:05 - #5- Stimulating the Points at the Back of the Ear 08:16 - #6- Pulling the Ear 10:47 - #7- The Heavenly Drum 12:16 - #8- Combing the Head 12:53 - #9- Looking Back or Ba Duan Jin No. 4 15:54 - #10- Opening - Closing (Kai - He) 🔑 Keywords: #QigongEars #Tinnitus #Hearing #Self-Massage #HearingHealth #ChineseMedicine #QigongCourse #HealthPrevention #HeavenlyDrum #innersilence