Comment réussir à pratiquer la posture de l'arbre avec plaisir ?

Guided Tree Pose. This essential practice is a staple of Qigong. In this video, I share a new excerpt from a video class, during which I guide you through this pose. If you would like to participate in a Qigong class by video or in person for a free trial, you can click on the link below to register: https://www.mtc-yangsheng.fr/qi-gong-... Click here to learn more about the 9-month TCM program to take care of your health and that of your loved ones: https://mtc-yangsheng.fr/traditional-... If you have any doubts about this movement, do not hesitate to ask your doctor, physiotherapist, or osteopath for advice. And if you like the video, please give it a thumbs up to help the channel get noticed. ▼ FOLLOW ME ▼ → Website: https://www.mtc-yangsheng.fr → YouTube:    / mtcyangsheng   → Facebook:   / mtcyangsheng   → Instagram:   / mtcyangsheng   ▼ CHAPTER ▼ 00:00 Intro 03:06 Practice Start ▼ MUSIC ▼ → Theme (Jasmine): https://bit.ly/3qrb4X8 → Relaxing Meditation (MeditationTracks): https://elements.envato.com/relaxing-... ▬ This video is not sponsored ▬