Come affrontare l’invidia | Filippo Ongaro

If you want to learn how to PREVENT disease and BOOST your health with scientific strategies, "Boost Your Health" is the FREE video course you need. You can find it here ➡️: https://hubs.ly/H0-xzN70 You may not have noticed, but most of the time, envy comes from the people closest to you. What is envy? It's a negative emotional feeling that holds you back and prevents you from creating and developing your own well-being. When envy turns into malice, you need to take action. In this video, I'll explain what you can do. You've probably experienced envy many times, either for someone or for someone else. Envy manifests when a person experiences a kind of anger or annoyance at the well-being of others. Envy holds you back because it focuses your attention entirely on the other person's situation, when the only thing you can change is your own. To discover strategies for real change, click here. I believe envy manifests itself much more often in closeness than in distance. It's a very common feeling within families, groups of friends, and colleagues. Since I have to understand something about you to envy you, envy is actually more common in circles of people who know each other well. Envy isn't exactly what develops when you see the great billionaire athlete or the great singer; no, that's almost always admiration. When envy turns into negative jokes, attempts to hinder you, to put a spoke in your wheels, and outright nastiness, that's when you need to try to respond and figure out how to deal with it. Here's what you need to do: 1. First, you must understand that it's envy. It's not easy; envy can be disguised in many ways: falsehoods, jokes, a desire to intrude on your life only to then hold you back. It often manifests itself with the famous phrase, "I'm doing it for your own good, telling you not to do that." 2. Accept it. Envy often comes from people you'd expect not to be envious, from the people close to you, who should instead be doing everything they can to push you to be your best. You have to have the strength to say, "Okay, even if this person is my partner, my sister, my mother, etc., this thing they're displaying is a form of envy that perhaps the person themselves aren't even fully aware of." 3. Overcome it. You have to laugh about it; that is, you have to understand that it's not something that concerns you, and even if it comes at you as negativity and malice, it's not something connected to you. You have to let it slide and, for the sake of that person—especially if it's someone you care about in some way—hope that they get over it too. The absolute best way to free yourself from envy of those around you is summed up in this quote from Zig Ziglar: "To get everything you want in life, help others get everything they want in life." To learn to face and overcome these negative emotions, a change must occur within you, both in your thoughts and habits. This is by no means an easy change to make, especially if you don't have guidance and a method. FOLLOW ME ON SOCIAL MEDIA 🔵 Facebook   / dr.filippoongaro   🔵 Instagram   / dr.filippo.ongaro   🔵 LinkedIn   / dr-filippo-ongaro   🔵 Telegram https://t.me/dr_filippo_ongaro 📩 Newsletter ⬇️ https://hubs.ly/Q0134mh50 SHOP 🚀 Video courses https://www.metodo-ongaro.com/cosa-fa... 💊 Nutraceuticals / food supplements: new products will be released in early summer 2023 📚 Books https://www.metodo-ongaro.com/libri The information contained in this video is purely informative. All therapies, treatments, and advice of any kind must be submitted to the direct judgment of a physician before being followed. #extraordinarylife #envy #emotions