Albert Ellis | 🔴 TEORÍA COMPLETA (Resumen TREC, MODELO ABC y Distorsiones cognitivas)

#Ellis #REBT #Psychology #Edutuber #edutuberscolombia Welcome to the Psychotheories Show, the Night Late Show dedicated to explaining the history of psychology through face-to-face interviews with the field's most famous exponents. Here, you'll learn about the life, work, and major contributions of psychologists. For our episode, we have the father of REBT (Rational Emotive Behavior Therapy): Albert Ellis, where we'll learn about his biography and the similarities and differences with Beck's theory (Cognitive Therapy). Don't miss it on Psicofácil. Contact me for academic consulting at excellent prices: 💬 (WhatsApp): https://wa.me/message/SEUQKTHUENG4L1 CHAPTERS: 0:00 Biography of Albert Ellis 2:36 Differences between Ellis and Freud 4:11 Foundations of Rational Emotive Behavior Therapy (REBT) 5:27 Ellis's ABC Model of Behavior 6:19 Ellis's Irrational Beliefs and Types 7:11 Absolute Demands (with examples) 7:44 Catastrophic Appraisal or Terrification (with examples) 8:15 Low Frustration Tolerance (with examples) 8:38 Global Appraisal and Self-Assessment (with examples) 9:55 Ellis's REBT Therapy (A, B, C, D, E) 11:35 Example of Cognitive Restructuring 15:52 REBT Techniques 18:37 Similarities between Beck (Cognitive Therapy) and Ellis (REBT) 19:54 Differences between Beck (Cognitive Therapy) and Ellis (REBT) Help us grow by becoming a member of psicofácil and receive exclusive benefits:    / @psicofacil   Support us with your donation via Paypal: https://www.paypal.me/psicofacilc Thank you for helping us bring free, quality content to Latin American students! If you enjoyed our content, please like, share, and subscribe; it's completely free: 📽️ SUBSCRIBE!    / @psicofacil   ★FOLLOW ME ON MY OTHER SOCIAL MEDIA★ ►Instagram:   / psicofacil   ►Facebook:   / psicofacil1   ►Tik Tok: https://www.tiktok.com/@psicofacil?la... ★BOOKING, ADVERTISING, AND EVENTS★ 📩 Gmail: [email protected] Research, scriptwriting, voice editing: Psychologist, MSc. Javier Parra Pulido ►Instagram:   / javierpapu