Puff the Magic Dragon – Seated Chair Yoga Dance with Sherry Zak Morris, C-IAYT

Let your imagination take flight as we journey back to the 1960s with the nostalgic folk song, Puff the Magic Dragon by Peter, Paul and Mary. This playful Chair Yoga Dance is fully seated and perfect for all generations — especially those who remember when Puff lived by the sea! 🐉✨ ✅ Rekindle joyful memories with music from the past ✅ Enhance brain-body coordination with rhythmic movement ✅ Fully seated for safe, accessible participation ✅ Perfect for seniors, memory care, and intergenerational fun ✅ Gentle exercise that boosts mood, circulation, and mobility 📌 This video is part of the Track 2 – Fun Zone playlist in the YogaVista.TV Membership. 🔗 Join here to access the full playlist and more:    / @yogavistatv   ⚠️ Please consult your physician before starting any exercise program. Practice at your own pace and comfort level. ✨ MOVE, DANCE & FEEL BETTER WITH YOGA VISTA ✨ If this class supported your body or lifted your spirit, you’re invited to continue inside the Yoga Vista All-Access membership. Inside our Membership you’ll find: • Chair Yoga & Gentle Yoga classes • All-Dancing collections & themed playlists • Progressive Tracks to meet you where you are • Practices designed for aging with strength, confidence & joy 👉 Explore the Yoga Vista Membership here:    / @yogavistatv   ⚠️ Always consult your physician before beginning any exercise program. Practice at your own pace and comfort level.