O Estresse Nosso de Cada Dia- Episódio #01

This is the first episode of the "Pod Secuidar" podcast, and we are very happy to welcome Psychologist and Clinical Hypnotherapist Patricia Salomon for a conversation about stress, self-care, and emotional well-being. Patricia will share techniques and strategies to help you deal with daily stress, anxiety, lack of motivation, and other challenges that modern life presents. If you are ready to invest in yourself and discover new ways to take care of your mental and emotional health, watch the full episode! Meet our guest: 👩‍🔬 Patricia Soares Salomon With 24 years of experience in psychology, she worked for 11 years in Human Resources and has 13 years in the clinical field. I have had the opportunity to build my professional career in projects in grief treatment, projects with families, projects for smoking cessation and weight loss, among others. Experience with adolescents, communities, workers, and leaders (coordinators to executive directors). In my psychological practice, I work with all age groups, employing current techniques such as: Clinical Hypnosis, Self-Compassion Therapy, EFT (Emotional Freedom Technique), Therapeutic Writing, Creativity Workshops, Mental Relaxation, among others. I hold a Bachelor's degree in Psychology from the Federal University of Espírito Santo (UFES). I have international training in Clinical Hypnosis with advanced training in Age Regression and Progression; Depression, Dissociation and Attachment Disorders; Group Hypnosis; Past Lives and Ideomotor Techniques. I also have training in EFT and a postgraduate degree in Neuropsychology and Cognitive Rehabilitation. Access my social media to schedule an appointment, ask a question, or stay updated! @patriciasalomon__ | 27 981287052 Our podcast is a welcoming, creative, and objective conversation about emotional care. Join us on the journey of caring for yourself and others, and allow yourself to be cared for. Stay up-to-date with our news on social media. 🌸 | @marileiarocha_ | @pod_secuidar | @ciclar.org_ | 27 99632 5685