The “I’m Too Much” Wound | Core Wounds Part 4

In Core Wounds Part 4, we are looking at the “I’m too much” wound. This wound can get activated when someone pulls away, goes cold, withdraws, or makes you feel like your needs are the problem. You may start thinking: “Maybe I asked for too much.” “Maybe I needed too much reassurance.” “Maybe I was too emotional.” “Maybe if I had been easier, they would have stayed.” But wanting clarity is not too much. Wanting consistency is not too much. Wanting communication is not too much. Wanting emotional presence is not too much. It may have been too much for them, but that does not mean it was too much. Today’s question: Where did I learn that my needs make me hard to love? Today’s statement: My needs do not make me too much. They show me what kind of love can actually hold me. #CoreWounds #AttachmentHealing #AnxiousAttachment #NervousSystemHealing #EmotionalSovereignty