J'ai Couru, Nagé ou Pédalé pendant 636 Jours... Voici les Résultats.

My Home Workout & Street Workout Equipment & Program Shop 🤩➡️ https://ericflag.com Try PrepMyMeal with the code "ERICFLAG" for 10% off: https://www.prepmymeal.fr/pages/lp?sr... Find my Ultra-Marathon training plan on my new secondary channel: @EricFlagOff (subscribe!) All my training plans and workouts are on my Strava: https://strava.app.link/eric_flag The best running programs: https://www.campus.coach/ (Use code ERICFLAG for your first month of premium access free) ► PROGRAMS & TOOLS ◄ My 100% Free 60-Day Home Workout Program: https://ericflag.com/maison My Free Video Library of 100+ Bodyweight & Street Workout Exercises: https://ericflag.com/sw 🤸 My 5-Month Bodyweight & Street Workout Program for Beginners: https://ericflag.com/swe and its even better sequel to take it to the next level: https://ericflag.com/swe2 🔥 My "Intensive Cutting" Program for Rapid Fat Loss: https://ericflag.com/si 🏃‍♂️ The Best Running Programs: https://www.campus.coach [Code ERICFLAG for a free month of premium access!] Download my Free Automatic Excel Calculator for your calories and macronutrients: http://eepurl.com/diKJA5 ► PODCAST 🎙️ ◄ ➡️    / @ericflagpodcast   I talk about Mindset, Creativity, Sport, and Entrepreneurship, both solo and with guests 🔊 Available everywhere! (YouTube, Spotify, Apple, Deezer...) ► THE ERIC FLAG SHOP ◄ 🔷 https://ericflag.com For over 4 years, we've been custom-creating the equipment we've always dreamed of having as athletes. Over 210,000 satisfied customers have already trusted us, giving us an average rating of 4.8/5 ⭐ Our Bestsellers: Adjustable Weighted Vest 10 & 20kg: https://ericflag.com/gilet Adjustable Pull-Up & Dip Bar: https://ericflag.com/barre2 Weight Belt: https://ericflag.com/cdl Portable Pull-Up Bar: https://ericflag.com/levitate Weight Bench: https://ericflag.com/banc Resistance Bands: https://ericflag.com/be Low Wooden Parallel Bars: https://ericflag.com/para Medium Steel Parallel Bars: https://ericflag.com/elevation High Dip Bars: https://ericflag.com/dip Rings Wooden Gym Rings: https://ericflag.com/rings Adjustable Kettlebell 20kg: https://ericflag.com/kb Liquid Magnesium: https://ericflag.com/magnesium Exercise Mat: https://ericflag.com/mat Wrist Wraps: https://ericflag.com/wraps ► Supplements I've been buying all my personal supplements here for 13 years: http://tidd.ly/840e6c84 Always use the code "ERICFLAG" for the biggest possible additional discount and to support my work :) 🔥 I've shared the list of supplements I take here, along with the When, How & Why: https://ericflag.com/mp ► BOOKS 📚 My complete reading list: https://ericflag.com/books Nutrition, Personal Development, Marketing & Entrepreneurship... you'll find what you're looking for! 😃 ► Music for YouTube I get all my music here: http://bit.ly/EFYTmusic ► SOCIAL MEDIA ◄ Instagram:   / ericflag   Strava: https://strava.app.link/eric_flag ● Chapters ● 00:00 - 7 Lessons... 00:22 - #1: From the Best to the Worst in Sports! 05:09 - #2: You Have to Try to Survive Anyway 09:30 - #3: Being Able to Take a Hit 12:31 - #4: Not Opposites, Complementary! 15:10 - Episode 5: Before/After the IRONMAN... 21:51 - Episode 6: Join the Cult! 24:37 - Episode 7: More and More? 26:08 - Bloopers: Like and subscribe :D See you soon! :)