Kundalini Meditation. Release Grief and Mend a Broken Heart.

Subscribe here:    / @soulawakeningschool   Book a Soul Reading with Carolyn: www.soulawakeningschool.com/services TIME STAMPS: 0:00 - 6:03 Solstice Energy Update 6:03 - 11:10 Meditation Explanation 11:10 - Guided Meditation #meditations #kundalinimeditation #summersolstice We are over the threshold of the Summer Solstice in the Northern Hemisphere and the amount of light filtering into our bodies from the Great Central Sun is increasing. The Solar Codes and Source Codes that connect us to our true nature, our Divine consciousness are moving through us every time the Sun's energy amplifies. This can cause a stirring of emotions and past triggers to surface for healing. This Kundalini meditation helps to release grief from the heart chakra and heal a broken heart. During this breathwork emotions may rise. Allow them to be expressed. Be gentle with yourself and honour the process. Part 1 and Part 2 of the meditation can be done between 3-11 minutes each. Music played: Gobinde by Wah! and Mender of Hearts by Singh Kaur Thank you for being here with me on my channel! Much love, Carolyn